.portal-page-section{position:relative;min-height:calc(100vh - 350px);padding:40px 20px 80px;background-color:#f7f9fc;background-image:radial-gradient(#e2e8f0 .8px,transparent .8px);background-size:24px 24px;display:flex;flex-direction:column;align-items:center;justify-content:flex-start;box-sizing:border-box}.portal-banner{width:100%;max-width:1080px;margin:0 auto 30px;text-align:center}.portal-banner-badge{display:inline-flex;align-items:center;gap:8px;padding:6px 14px;background:#0c193b0f;border:1px solid rgba(12,25,59,.12);border-radius:20px;font-family:Nunito Sans,Helvetica,Arial,sans-serif;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:.8px;color:#0c193b;margin-bottom:14px}.portal-banner-badge-dot{width:7px;height:7px;background:#2ea3f2;border-radius:50%}.portal-main-heading{font-family:Cormorant Garamond,Georgia,Times New Roman,serif;font-size:42px;font-weight:700;color:#0c193b;margin:0 0 10px;line-height:1.15}.portal-main-subheading{font-family:Nunito Sans,Helvetica,Arial,sans-serif;font-size:17px;color:#64748b;max-width:580px;margin:0 auto;line-height:1.5}.portal-card{position:relative;width:100%;max-width:480px;background:#fff;border-radius:8px;border:1px solid #e2e8f0;box-shadow:0 15px 35px #0c193b14,0 3px 8px #0c193b0a;padding:36px 32px;box-sizing:border-box}@media(max-width:540px){.portal-card{padding:26px 20px}.portal-main-heading{font-size:32px}}.portal-alert{display:none;align-items:flex-start;gap:12px;padding:12px 16px;border-radius:6px;font-family:Nunito Sans,Helvetica,Arial,sans-serif;font-size:14px;line-height:1.45;margin-bottom:22px;box-sizing:border-box;animation:portalSlideDown .3s ease}.portal-alert.show{display:flex}.portal-alert.error{background-color:#fef2f2;border:1px solid #fecaca;color:#991b1b}.portal-alert.success{background-color:#ecfdf5;border:1px solid #a7f3d0;color:#065f46}.portal-alert-icon{width:20px;height:20px;flex-shrink:0;margin-top:1px}@keyframes portalSlideDown{0%{opacity:0;transform:translateY(-8px)}to{opacity:1;transform:translateY(0)}}.portal-tabs{display:flex;background-color:#f1f5f9;padding:4px;border-radius:6px;margin-bottom:24px;gap:4px}.portal-tab-btn{flex:1;border:none;background:transparent;color:#64748b;font-family:Nunito Sans,Helvetica,Arial,sans-serif;font-size:14px;font-weight:700;text-transform:uppercase;letter-spacing:.5px;padding:10px 14px;border-radius:4px;cursor:pointer;transition:all .2s ease}.portal-tab-btn:hover{color:#0c193b}.portal-tab-btn.active{background-color:#0c193b;color:#fff;box-shadow:0 2px 6px #0c193b2e}.portal-view{display:none;animation:portalFadeIn .25s ease}.portal-view.active{display:block}@keyframes portalFadeIn{0%{opacity:0;transform:translateY(4px)}to{opacity:1;transform:translateY(0)}}.portal-google-btn{width:100%;display:flex;align-items:center;justify-content:center;gap:12px;background-color:#fff;border:1.5px solid #cbd5e1;border-radius:5px;padding:11px 16px;font-family:Nunito 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Sans,Helvetica,Arial,sans-serif;font-size:12.5px;font-weight:700;text-transform:uppercase;letter-spacing:.6px;color:#0c193b;margin-bottom:6px}.portal-input-wrap{position:relative;display:flex;align-items:center}.portal-input-icon{position:absolute;left:14px;top:50%;transform:translateY(-50%);color:#94a3b8;display:flex;align-items:center;pointer-events:none;z-index:2}.portal-input,input.portal-input,input[type=text].portal-input,input[type=email].portal-input,input[type=password].portal-input{width:100%!important;height:46px!important;background-color:#fff!important;border:1.5px solid #cbd5e1!important;border-radius:5px!important;padding:10px 42px!important;font-family:Nunito Sans,Helvetica,Arial,sans-serif!important;font-size:15px!important;color:#1e293b!important;box-sizing:border-box!important;transition:border-color .2s ease,box-shadow .2s ease!important}.portal-input:focus,input[type=text].portal-input:focus,input[type=email].portal-input:focus,input[type=password].portal-input:focus{border-color:#0c193b!important;box-shadow:0 0 0 3px #0c193b1a!important;outline:none!important}.portal-pwd-toggle{position:absolute;right:12px;top:50%;transform:translateY(-50%);background:none;border:none;color:#94a3b8;cursor:pointer;padding:6px;display:flex;align-items:center;justify-content:center;transition:color .2s ease;z-index:2}.portal-pwd-toggle:hover{color:#0c193b}.portal-form-aux{display:flex;align-items:center;justify-content:flex-end;margin-bottom:22px}.portal-link{font-family:Nunito Sans,Helvetica,Arial,sans-serif;font-size:14px;font-weight:600;color:#2ea3f2;text-decoration:none;transition:color .2s ease}.portal-link:hover{color:#0c193b;text-decoration:underline}.portal-btn-primary{width:100%;background-color:#0c193b;color:#fff;border:2px solid #0c193b;border-radius:5px;padding:12px 20px;font-family:Nunito 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ease;box-sizing:border-box}.portal-btn-secondary:hover{background-color:#f1f5f9;border-color:#94a3b8}.portal-auth-card{display:none;text-align:center}.portal-user-profile{display:flex;flex-direction:column;align-items:center;padding-bottom:24px;border-bottom:1px solid #e2e8f0;margin-bottom:24px}.portal-avatar-circle{width:72px;height:72px;border-radius:50%;background:#0c193b;color:#fff;font-family:Cormorant Garamond,Georgia,serif;font-size:32px;font-weight:700;display:flex;align-items:center;justify-content:center;margin-bottom:12px;box-shadow:0 4px 12px #0c193b26;overflow:hidden}.portal-avatar-circle img{width:100%;height:100%;object-fit:cover}.portal-welcome-title{font-family:Cormorant Garamond,Georgia,serif;font-size:26px;font-weight:700;color:#0c193b;margin:0 0 4px}.portal-welcome-email{font-family:Nunito Sans,Helvetica,Arial,sans-serif;font-size:14px;color:#64748b;margin:0}.portal-exercises-card{display:block;text-decoration:none;background:#fff;border:1.5px solid #cbd5e1;border-radius:12px;overflow:hidden;margin-bottom:22px;box-shadow:0 4px 16px #0c193b14;transition:all .3s cubic-bezier(.16,1,.3,1);text-align:left;position:relative}.portal-exercises-card:hover{transform:translateY(-3px);border-color:#0c193b;box-shadow:0 10px 24px #0c193b26}.portal-exercises-media{position:relative;width:100%;height:190px;overflow:hidden;background-color:#0c193b}.portal-exercises-img{width:100%;height:100%;object-fit:cover;object-position:center 25%;transition:transform .4s ease;display:block}.portal-exercises-card:hover .portal-exercises-img{transform:scale(1.04)}.portal-exercises-badge{position:absolute;top:12px;left:12px;background:#0c193be0;backdrop-filter:blur(6px);-webkit-backdrop-filter:blur(6px);color:#fff;font-family:Nunito Sans,Helvetica,Arial,sans-serif;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.8px;padding:5px 12px;border-radius:20px;border:1px solid rgba(255,255,255,.25);box-shadow:0 2px 6px #0003}.portal-exercises-content{padding:18px 20px 20px;background:#fff}.portal-exercises-header{display:flex;align-items:center;justify-content:space-between;gap:10px;margin-bottom:6px}.portal-exercises-title{font-family:Cormorant Garamond,Georgia,serif;font-size:23px;font-weight:700;color:#0c193b;margin:0;line-height:1.25}.portal-exercises-icon-wrap{width:32px;height:32px;border-radius:50%;background:#f1f5f9;color:#0c193b;display:flex;align-items:center;justify-content:center;flex-shrink:0;transition:all .2s ease}.portal-exercises-card:hover .portal-exercises-icon-wrap{background:#0c193b;color:#fff;transform:translate(2px,-2px)}.portal-exercises-subtitle{font-family:Nunito Sans,Helvetica,Arial,sans-serif;font-size:14.5px;color:#475569;line-height:1.5;margin:0 0 16px}.portal-exercises-btn{display:inline-flex;align-items:center;gap:8px;color:#0c193b;font-family:Nunito Sans,Helvetica,Arial,sans-serif;font-size:13px;font-weight:800;text-transform:uppercase;letter-spacing:.5px;padding:8px 16px;background:#f8fafc;border:1px solid #cbd5e1;border-radius:6px;transition:all .2s ease}.portal-exercises-card:hover .portal-exercises-btn{background:#0c193b;border-color:#0c193b;color:#fff}.portal-exercises-card:hover .portal-exercises-btn svg{transform:translate(3px)}.portal-exercises-btn svg{transition:transform .2s ease}.portal-dashboard-grid{display:grid;grid-template-columns:1fr;gap:12px;margin-bottom:26px}.portal-dash-tile{display:flex;align-items:center;gap:14px;padding:14px 18px;background:#f8fafc;border:1px solid #e2e8f0;border-radius:6px;text-decoration:none;color:inherit;transition:all .2s ease;text-align:left}.portal-dash-tile:hover{background:#fff;border-color:#2ea3f2;box-shadow:0 4px 12px #0c193b14;transform:translateY(-2px)}.portal-dash-icon{width:40px;height:40px;border-radius:6px;background:#0c193b14;color:#0c193b;display:flex;align-items:center;justify-content:center;flex-shrink:0}.portal-dash-info{flex:1}.portal-dash-title{font-family:Nunito 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